Senior Fit

Senior Fit classes in Pawleys Island, SC. All abilities welcome. For both men and women ages 55+. First class is free.

SENIOR FIT FREE

These one-hour, small group classes will improve your quality of life by focusing on strength, agility, balance, cardio-respiratory function, and mobility. For both men and women ages 55+. All abilities welcome. Our professional coaching staff will customize every aspect of your workout to meet you right where you are.

IMPROVE YOUR QUALITY OF LIFE

One-hour, small group classes focus on building strength, agility, balance, cardio-respiratory function, and mobility.

AGE 55+

Both men and women of all abilities welcome.

PROFESSIONAL COACHING STAFF

Certified coaches will customize every aspect of your workout to meet you right where you are.

DETAILS

Monday-Saturday at 9:45am, Tuesday and Thursday 5:15pm.
First class is FREE.
$125/month for 13 classes

Take the first step.

We can’t wait to meet you

Chat with a coach at our gym to learn more about what program will fit your goals.

SENIOR FIT FREE